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Summary
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Run: Long
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Next
6/23/2007
Date
7:00 AM
Time
18 mi
Distance
3:28:30
Duration
11:35 mi
Pace
Equipment
ASICS (Duomax)
Health
Weight
246 lb
kilojoules
14021
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Random Route
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