Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2010 Run
Random Route
Easy 3.0 mi 43:45 14:35
9/13/2010 Run
Random Route
Easy 3.0 mi 40:24 13:28
8/11/2010 Run
Random Route
Easy 1.0 mi 11:31 11:31
8/9/2010 Run
Random Route
Easy 1.0 mi 12:27 12:27
8/2/2010 Run
Random Route
Easy 1.0 mi 11:30 11:30
7/29/2010 Run
Random Route
Easy 0.5 mi 6:11 12:22
7/25/2010 Run
Random Route
Easy 3.0 mi 35:50 11:57
7/23/2010 Run
Random Route
Long 5.0 mi 1:05:12 13:03
7/20/2010 Run
Random Route
Easy 3.0 mi 37:06 12:22
7/16/2010 Run
Random Route
Easy 3.0 mi 38:57 12:59
7/14/2010 Run
Random Route
Easy 4.0 mi 49:31 12:23
7/9/2010 Run
Random Route
Fartlek 3.0 mi 35:21 11:47
7/7/2010 Run
Random Route
Easy 3.0 mi 39:45 13:15
6/29/2010 Run
Random Route
Easy 4.0 mi 48:47 12:12
6/23/2010 Run
Random Route
Easy 2.0 mi 27:03 13:32
6/21/2010 Run
Random Route
Easy 3.0 mi 41:47 13:56
6/2/2010 Run
Random Route
Easy 2.1 mi 26:26 12:36
6/2/2010 Run
Random Route
Easy 1.9 mi 23:54 12:35
5/19/2010 Run
Random Route
Easy 4.0 mi 50:07 12:32