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Run: Tempo Previous Next

2/1/2013

Date

5:20 PM

Time

11.5 km

Distance

51:28

Duration

4:29 km

Pace

Health

Weight84 kg

Avg HR25 bpm

Max HR169 bpm

kilojoules4190

Weather

Temperature9 C

Conditions

Splits
Graphs
Map

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Coursemid tempo (3.5km MT + 1.5km easy + 3.5km MT)

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