info

Viewing Spartz's data. Click here to create your own FREE account!

Run: Interval Previous Next

1/1/2013

Date

5:31 PM

Time

8.8 km

Distance

48:31.77

Duration

5:30 km

Pace

Health

Weight84.5 kg

Avg HR154 bpm

Max HR192 bpm

kilojoules3236

Weather

Temperature5 C

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course8x1kms (2min RI)

Comments