Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Electric Koolaid's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: warmup/cooldown
Previous
Next
5/31/2010
Date
7:30 AM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
adidas Adizero Sonic M (blue)
Health
Weight
170 lb
kilojoules
2153
Map
Course
Memorial Day Dash
Notes
before and after
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help