Notes
Feel surprisingly good. Almost a tempo pace but not effort; just on today. Stone gates crowded - started at Deep Wells.
Tuff hill to start but then all good. Had a Trent encounter and after a quick chat my legs felt recovered. Perfect timing for water at the gates then up the hill to the car. Perfect ending to a landmark week for me. Not running til tomorrow night after work - should be fresh.
Today was a good day
*really screwed up my beautiful 52 week chart that I have been working so hard on