| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2016 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:45 |
9:58 |
 |
| 12/2/2016 |
Run |
Monkey |
Easy |
6.5 mi |
1:06:29 |
10:14 |
|
| 11/26/2016 |
Run |
Monkey |
Easy |
11.2 mi |
1:53:54 |
10:11 |
|
| 11/24/2016 |
Run |
Monkey |
Easy |
5.8 mi |
1:02:45 |
10:50 |
|
| 11/14/2016 |
Run |
Monkey |
Trail |
6.0 mi |
1:04:11 |
10:42 |
|
| 11/12/2016 |
Run |
Monkey |
Easy |
12.8 mi |
2:07:03 |
9:56 |
|
| 11/10/2016 |
Run |
Red, White, Blue Trail |
Trail |
5.2 mi |
1:01:50 |
11:54 |
|
| 11/5/2016 |
Run |
Monkey |
Easy |
8.0 mi |
1:16:25 |
9:34 |
|
| 11/1/2016 |
Run |
Monkey |
Easy |
6.6 mi |
1:05:45 |
9:58 |
|
| 10/29/2016 |
Run |
Monkey |
Easy |
9.0 mi |
1:32:19 |
10:16 |
|
| 10/27/2016 |
Run |
EWP |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 10/22/2016 |
Run |
Monkey |
Easy |
11.8 mi |
1:49:17 |
9:16 |
|
| 10/18/2016 |
Run |
Around the Crib |
BetterThanNothin |
3.0 mi |
30:00 |
10:00 |
|
| 10/8/2016 |
Run |
EWP |
Easy |
9.5 mi |
1:23:18 |
8:47 |
|
|