Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/15/2019 Run
Monkey
Easy 6.4 mi 1:04:08 10:02
2/8/2019 Run
Monkey
Trail 8.9 mi 1:46:48 12:00
2/1/2019 Run
Monkey
Trail 7.7 mi 1:33:35 12:10
1/28/2019 Run
Monkey
Trail 5.1 mi 1:06:18 13:00
1/25/2019 Run
Monkey
Easy 9.2 mi 1:34:32 10:17
1/18/2019 Run
Monkey
Trail 6.2 mi 1:15:53 12:15
1/11/2019 Run
Monkey
Trail 7.2 mi 1:25:35 11:54
1/2/2019 Run
Monkey
Easy 7.5 mi 1:14:34 9:57
1/1/2019 Run
Monkey
Trail 3.0 mi 45:00 15:00
12/30/2018 Run
Monkey
Trail 10.0 mi 2:04:40 12:28
12/29/2018 Run
Monkey
Easy 12.0 mi 2:06:30 10:33
12/28/2018 Run
Monkey
Easy 5.8 mi 58:41 10:08
12/23/2018 Run
Monkey
Trail 13.1 mi 2:30:14 11:29
12/12/2018 Run
Monkey
Easy 6.4 mi 1:02:09 9:43
11/15/2018 Run
Monkey
Trail 5.8 mi 1:16:29 13:12
11/11/2018 Run
Monkey
Trail 5.7 mi 1:04:40 11:21
11/10/2018 Run
random route
Easy 5.8 mi 1:04:23 11:07
11/7/2018 Run
Monkey
Trail 5.1 mi 58:02 11:23
9/15/2018 Run
Monkey
Trail 13.0 mi 2:48:36 12:59
9/8/2018 Run
Monkey
Trail 11.0 mi 2:22:18 12:57
9/1/2018 Run
Monkey
Trail 12.5 mi 2:36:20 12:31
8/26/2018 Run
Monkey
Trail 14.0 mi 3:05:17 13:15
8/19/2018 Run
Monkey
Trail 15.5 mi 3:22:48 13:06
8/12/2018 Run
Monkey
Trail 12.7 mi 2:52:33 13:36
8/11/2018 Run
Monkey
Trail 15.8 mi 3:19:41 12:39
8/4/2018 Run
Monkey
Trail 11.0 mi 2:32:29 13:52
7/31/2018 Run
Monkey
Trail 6.0 mi 1:21:09 13:32
7/22/2018 Run
Monkey
Trail 12.1 mi 2:46:27 13:46
7/21/2018 Run
Monkey
Trail 12.7 mi 2:52:09 13:34
7/15/2018 Run
Monkey
Trail 13.0 mi 3:00:36 13:54
7/14/2018 Run
Monkey
Trail 11.5 mi 2:25:15 12:38