| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2024 |
Run |
Monkey |
Trail |
8.4 mi |
1:50:13 |
13:08 |
 |
| 5/11/2024 |
Run |
Monkey |
Trail |
11.0 mi |
2:26:31 |
13:20 |
|
| 4/30/2024 |
Run |
Monkey |
Trail |
7.6 mi |
1:41:07 |
13:19 |
|
| 4/27/2024 |
Run |
Monkey |
Trail |
18.3 mi |
3:58:09 |
13:01 |
|
| 4/7/2024 |
Run |
Frozen Head State Park |
Trail |
4.0 mi |
1:11:52 |
17:58 |
|
| 3/14/2024 |
Run |
Frozen Head State Park |
Trail |
22.1 mi |
6:33:35 |
17:49 |
|
| 3/3/2024 |
Run |
Savage Gulf |
Trail |
13.0 mi |
|
|
|
| 1/27/2024 |
Run |
Mountain Mist 50K |
Race |
50.0 km |
8:16:25 |
15:59 |
|
| 1/19/2024 |
Run |
Monkey |
Trail |
4.2 mi |
55:07 |
13:08 |
|
| 1/18/2024 |
Run |
From the house |
Trail |
6.3 mi |
1:15:12 |
11:57 |
|
| 1/17/2024 |
Run |
From the house |
Trail |
8.1 mi |
1:31:30 |
11:18 |
|
| 1/16/2024 |
Run |
From the house |
Trail |
6.1 mi |
1:07:24 |
11:03 |
|
| 1/15/2024 |
Run |
From the house |
Trail |
3.0 mi |
34:06 |
11:22 |
|
| 12/23/2023 |
Run |
Monkey |
Trail |
12.5 mi |
2:55:40 |
14:04 |
|
| 12/16/2023 |
Run |
Monkey |
Trail |
10.5 mi |
2:12:52 |
12:40 |
|
| 12/3/2023 |
Run |
Monkey |
Trail |
13.5 mi |
2:45:06 |
12:14 |
|
| 9/17/2023 |
Run |
Monkey |
Easy |
10.3 mi |
1:54:17 |
11:06 |
|
| 8/26/2023 |
Run |
Monkey |
Easy |
10.7 mi |
2:02:37 |
11:28 |
|
| 8/12/2023 |
Run |
Monkey |
Trail |
10.0 mi |
2:22:31 |
14:16 |
|
| 8/5/2023 |
Run |
Monkey |
Trail |
14.0 mi |
3:29:59 |
15:00 |
|
| 7/29/2023 |
Run |
Monkey |
Trail |
14.0 mi |
3:00:24 |
12:54 |
|
| 7/22/2023 |
Run |
Monkey |
Trail |
13.0 mi |
2:56:56 |
13:37 |
|
| 7/15/2023 |
Run |
Monkey |
Trail |
15.0 mi |
3:10:58 |
12:44 |
|
| 7/8/2023 |
Run |
Monkey |
Easy |
16.0 mi |
3:26:15 |
12:54 |
|
| 6/23/2023 |
Run |
Molas Lake |
Trail |
3.0 mi |
36:00 |
12:00 |
|
| 6/22/2023 |
Run |
Molas Lake |
Trail |
3.0 mi |
36:00 |
12:00 |
|
| 6/19/2023 |
Run |
Taos |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/19/2023 |
Run |
Great Sand Dunes |
Trail |
2.0 mi |
1:00:00 |
30:00 |
|
| 6/4/2023 |
Run |
Monkey |
Easy |
13.3 mi |
2:22:46 |
10:45 |
|
| 5/7/2023 |
Run |
Monkey |
Trail |
16.5 mi |
3:27:09 |
12:34 |
|
| 4/23/2023 |
Run |
Monkey |
Trail |
12.3 mi |
2:28:53 |
12:07 |
|
| 4/12/2023 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
1:00:00 |
9:23 |
|
| 3/25/2023 |
Run |
Savage Gulf Marathon |
Race |
28.0 mi |
8:38:37 |
18:32 |
|
| 3/24/2023 |
Run |
Monkey |
Trail |
2.1 mi |
23:58 |
11:25 |
|
| 3/23/2023 |
Run |
Monkey |
Trail |
2.3 mi |
27:40 |
12:02 |
|
| 3/21/2023 |
Run |
The Old Neighborhood |
Easy |
3.1 mi |
31:43 |
10:14 |
|
| 3/20/2023 |
Run |
RJ Jr. |
Hills |
3.7 mi |
55:23 |
14:59 |
|
|