Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/22/2021 |
Run |
Monkey |
Trail |
2.5 mi |
30:53 |
12:22 |
|
10/20/2021 |
Run |
Monkey |
Easy |
5.3 mi |
1:00:51 |
11:29 |
|
10/13/2021 |
Run |
Monkey |
Easy |
9.6 mi |
1:41:54 |
10:37 |
|
10/5/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:08:45 |
11:17 |
|
9/29/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:06:09 |
10:51 |
|
9/22/2021 |
Run |
Monkey |
Easy |
6.8 mi |
1:06:58 |
9:51 |
|
9/14/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:05:52 |
10:48 |
|
9/9/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:05:25 |
10:44 |
|
9/1/2021 |
Run |
Monkey |
Easy |
6.2 mi |
1:05:33 |
10:35 |
|
8/17/2021 |
Run |
Monkey |
Easy |
7.8 mi |
1:22:46 |
10:37 |
|
8/10/2021 |
Run |
Monkey |
Easy |
6.0 mi |
1:05:37 |
10:57 |
|
8/3/2021 |
Run |
Monkey |
Easy |
6.2 mi |
1:08:58 |
11:08 |
|
7/20/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:04:57 |
10:39 |
|
7/16/2021 |
Run |
Monkey |
Easy |
5.4 mi |
1:03:11 |
11:43 |
|
7/13/2021 |
Run |
Monkey |
Easy |
6.3 mi |
1:03:31 |
10:05 |
|
7/9/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:11:13 |
11:41 |
|
7/6/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:02:39 |
10:17 |
|
7/2/2021 |
Run |
Monkey |
Easy |
7.4 mi |
1:19:25 |
10:44 |
|
6/29/2021 |
Run |
Monkey |
Easy |
6.3 mi |
1:04:26 |
10:14 |
|
6/18/2021 |
Run |
Monkey |
Trail |
7.0 mi |
1:43:48 |
14:50 |
|
6/16/2021 |
Run |
Monkey |
Easy |
7.2 mi |
1:25:09 |
11:50 |
|
6/11/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:07:07 |
11:01 |
|
6/8/2021 |
Run |
Monkey |
Trail |
6.0 mi |
1:15:08 |
12:32 |
|
6/3/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:11:29 |
11:44 |
|
6/1/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:12:48 |
11:57 |
|
5/28/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:11:24 |
11:43 |
|
5/25/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:11:25 |
11:43 |
|
5/20/2021 |
Run |
Monkey |
Easy |
6.2 mi |
1:10:28 |
11:22 |
|
5/17/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:11:47 |
11:47 |
|
5/14/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:10:54 |
11:38 |
|
5/12/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:09:59 |
11:29 |
|
5/10/2021 |
Run |
Monkey |
Easy |
6.5 mi |
1:09:01 |
10:38 |
|
5/6/2021 |
Run |
Monkey |
Easy |
6.2 mi |
1:09:20 |
11:11 |
|
4/28/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:12:11 |
11:50 |
|
4/25/2021 |
Run |
Monkey |
Easy |
15.5 mi |
2:56:09 |
11:22 |
|
4/19/2021 |
Run |
Monkey |
Easy |
6.2 mi |
1:07:12 |
10:51 |
|
4/11/2021 |
Run |
Monkey |
Easy |
10.5 mi |
2:09:16 |
12:19 |
|
4/4/2021 |
Run |
Monkey |
Easy |
17.0 mi |
3:15:38 |
11:31 |
|
3/28/2021 |
Run |
Monkey |
Easy |
17.0 mi |
3:19:11 |
11:43 |
|
3/21/2021 |
Run |
Monkey |
Easy |
15.5 mi |
3:03:27 |
11:51 |
|
3/14/2021 |
Run |
Monkey |
Easy |
14.6 mi |
2:47:56 |
11:31 |
|
2/14/2021 |
Run |
Monkey |
Easy |
14.2 mi |
2:51:54 |
12:07 |
|
2/7/2021 |
Run |
Monkey |
Easy |
15.7 mi |
3:04:08 |
11:44 |
|
1/31/2021 |
Run |
Around the Crib |
With Novalee |
0.8 mi |
10:25 |
13:02 |
|
1/31/2021 |
Run |
Monkey |
Easy |
15.0 mi |
2:51:03 |
11:25 |
|
1/24/2021 |
Run |
Monkey |
Easy |
15.5 mi |
2:52:00 |
11:06 |
|
1/17/2021 |
Run |
Monkey |
Easy |
14.5 mi |
2:39:09 |
10:59 |
|
1/10/2021 |
Run |
Monkey |
Easy |
17.8 mi |
3:12:54 |
10:51 |
|
1/3/2021 |
Run |
Monkey |
Easy |
16.6 mi |
3:10:03 |
11:27 |
|
1/1/2021 |
Run |
Monkey |
Easy |
11.3 mi |
2:05:24 |
11:06 |
|
12/20/2020 |
Run |
Monkey |
Easy |
10.0 mi |
1:51:48 |
11:11 |
|
12/12/2020 |
Run |
Monkey |
Easy |
12.1 mi |
2:22:25 |
11:47 |
|
12/5/2020 |
Run |
Harpeth Hills Flying Monkey Half Marathon |
Race |
13.1 mi |
1:53:21 |
8:40 |
|
11/29/2020 |
Run |
Monkey |
Easy |
15.2 mi |
2:49:17 |
11:09 |
|
11/27/2020 |
Run |
Monkey |
Easy |
12.1 mi |
2:01:10 |
10:01 |
|
11/22/2020 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:32:57 |
10:26 |
|
11/15/2020 |
Run |
Monkey |
Easy |
17.5 mi |
3:21:56 |
11:33 |
|