| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2019 |
Run |
Monkey |
Easy |
7.8 mi |
1:24:54 |
10:54 |
 |
| 6/4/2019 |
Run |
Monkey |
Easy |
8.3 mi |
1:23:43 |
10:06 |
|
| 5/29/2019 |
Run |
Monkey |
Easy |
7.5 mi |
1:18:26 |
10:28 |
|
| 5/21/2019 |
Run |
Monkey |
Easy |
7.5 mi |
1:17:58 |
10:24 |
|
| 5/14/2019 |
Run |
Monkey |
Easy |
7.7 mi |
1:19:29 |
10:20 |
|
| 5/10/2019 |
Run |
Monkey |
Easy |
4.7 mi |
43:15 |
9:13 |
|
| 5/3/2019 |
Run |
Monkey |
Easy |
7.5 mi |
1:17:00 |
10:16 |
|
| 4/30/2019 |
Run |
Monkey |
Easy |
7.7 mi |
1:19:16 |
10:18 |
|
| 4/25/2019 |
Run |
Monkey |
Easy |
11.8 mi |
1:57:05 |
9:56 |
|
| 4/23/2019 |
Run |
Monkey |
Easy |
8.5 mi |
1:22:45 |
9:45 |
|
| 4/18/2019 |
Run |
Monkey |
Easy |
7.7 mi |
1:17:13 |
10:02 |
|
| 4/15/2019 |
Run |
Monkey |
Trail |
5.0 mi |
54:07 |
10:50 |
|
| 4/9/2019 |
Run |
Monkey |
Easy |
7.6 mi |
1:15:05 |
9:53 |
|
| 4/4/2019 |
Run |
Monkey |
Easy |
4.7 mi |
41:39 |
8:52 |
|
| 4/1/2019 |
Run |
Monkey |
Easy |
2.7 mi |
25:50 |
9:35 |
|
| 3/26/2019 |
Run |
Monkey |
Easy |
6.7 mi |
1:04:56 |
9:42 |
|
| 3/20/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:45 |
9:39 |
|
| 3/15/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:00:15 |
9:25 |
|
| 3/12/2019 |
Run |
Monkey |
Easy |
7.5 mi |
1:13:52 |
9:51 |
|
| 3/6/2019 |
Run |
Monkey |
Easy |
9.3 mi |
1:37:58 |
10:33 |
|
| 3/1/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:02:30 |
9:46 |
|
| 2/26/2019 |
Run |
Monkey |
Easy |
7.9 mi |
1:20:19 |
10:10 |
|
| 2/22/2019 |
Run |
Monkey |
Easy |
8.6 mi |
1:30:06 |
10:29 |
|
| 2/19/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:23 |
10:04 |
|
| 2/13/2019 |
Run |
Monkey |
Easy |
9.8 mi |
1:35:45 |
9:47 |
|
| 2/9/2019 |
Run |
Monkey |
Easy |
12.0 mi |
2:12:33 |
11:03 |
|
| 2/5/2019 |
Run |
Monkey |
Easy |
9.2 mi |
1:36:55 |
10:33 |
|
| 1/29/2019 |
Run |
Monkey |
Easy |
7.8 mi |
1:20:59 |
10:23 |
|
| 1/22/2019 |
Run |
Monkey |
Easy |
6.4 mi |
58:02 |
9:05 |
|
| 1/15/2019 |
Run |
Monkey |
Easy |
6.4 mi |
59:08 |
9:15 |
|
| 1/9/2019 |
Run |
Monkey |
Easy |
9.5 mi |
1:36:18 |
10:09 |
|
| 1/4/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:02:00 |
9:42 |
|
| 12/21/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:02:51 |
9:50 |
|
| 12/19/2018 |
Run |
Monkey |
Easy |
8.7 mi |
1:40:39 |
11:35 |
|
| 12/14/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:28 |
9:55 |
|
| 12/7/2018 |
Run |
Monkey |
Easy |
6.4 mi |
57:59 |
9:04 |
|
| 12/5/2018 |
Run |
Monkey |
Easy |
8.7 mi |
1:30:10 |
10:22 |
|
| 11/29/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:23 |
9:55 |
|
| 11/21/2018 |
Run |
Monkey |
Easy |
6.7 mi |
1:03:21 |
9:28 |
|
| 11/18/2018 |
Run |
Harpeth Hills Flying Monkey Marathon |
Race |
26.2 mi |
4:44:38 |
10:52 |
|
| 11/17/2018 |
Run |
Monkey |
Easy |
6.0 mi |
1:06:01 |
11:01 |
|
| 11/13/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:37 |
10:06 |
|
| 11/4/2018 |
Run |
Monkey |
Easy |
17.6 mi |
3:09:05 |
10:45 |
|
| 10/30/2018 |
Run |
Monkey |
Easy |
8.3 mi |
1:20:32 |
9:43 |
|
| 10/26/2018 |
Run |
Monkey |
Easy |
6.1 mi |
59:01 |
9:41 |
|
| 10/23/2018 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
42:16 |
8:28 |
|
| 10/18/2018 |
Run |
Monkey |
Easy |
2.3 mi |
21:37 |
9:24 |
|
| 10/14/2018 |
Run |
Monkey |
Easy |
9.0 mi |
1:40:49 |
11:13 |
|
| 10/9/2018 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
43:48 |
8:46 |
|
| 10/6/2018 |
Run |
Monkey |
Easy |
9.0 mi |
1:40:34 |
11:11 |
|
| 10/3/2018 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 9/29/2018 |
Run |
Monkey |
Easy |
13.0 mi |
2:19:09 |
10:43 |
|
| 9/27/2018 |
Run |
Monkey |
Easy |
4.5 mi |
44:31 |
9:54 |
|
| 9/25/2018 |
Run |
Neighborhood 10k |
Easy |
6.8 mi |
1:01:56 |
9:07 |
|
| 9/21/2018 |
Run |
Monkey |
Easy |
6.7 mi |
1:08:01 |
10:10 |
|
| 9/14/2018 |
Run |
Neighborhood 10k |
Easy |
3.1 mi |
28:05 |
9:04 |
|
| 9/11/2018 |
Run |
Neighborhood 10k |
Easy |
5.2 mi |
45:11 |
8:42 |
|
| 9/6/2018 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
42:43 |
8:33 |
|
| 9/2/2018 |
Run |
Monkey |
Easy |
5.5 mi |
1:05:10 |
11:51 |
|
| 8/29/2018 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 8/22/2018 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
42:48 |
8:34 |
|