| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/14/2018 |
Run |
Monkey |
Easy |
6.7 mi |
1:10:03 |
10:28 |
 |
| 6/10/2018 |
Run |
EWP |
Easy |
7.0 mi |
1:15:57 |
10:51 |
|
| 5/21/2018 |
Run |
Monkey |
Trail |
5.3 mi |
1:01:27 |
11:36 |
|
| 5/15/2018 |
Run |
Monkey |
Easy |
7.4 mi |
1:12:52 |
9:51 |
|
| 5/10/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:25 |
10:04 |
|
| 4/30/2018 |
Run |
Monkey |
Trail |
8.2 mi |
1:32:58 |
11:21 |
|
| 4/16/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:20 |
9:35 |
|
| 4/10/2018 |
Run |
Monkey |
Easy |
7.9 mi |
1:19:41 |
10:06 |
|
| 4/5/2018 |
Run |
Monkey |
Easy |
6.5 mi |
1:02:30 |
9:37 |
|
| 3/26/2018 |
Run |
Monkey |
Trail |
6.0 mi |
1:06:40 |
11:07 |
|
| 3/20/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:02:11 |
9:43 |
|
| 2/26/2018 |
Run |
Monkey |
Easy |
7.5 mi |
1:12:39 |
9:42 |
|
| 2/20/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:00:32 |
9:28 |
|
| 2/2/2018 |
Run |
Monkey |
Easy |
6.4 mi |
58:16 |
9:07 |
|
| 1/11/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:08 |
9:34 |
|
| 1/2/2018 |
Run |
Monkey |
Easy |
6.4 mi |
1:06:39 |
10:25 |
|
| 12/23/2017 |
Run |
Monkey |
Easy |
12.2 mi |
2:06:13 |
10:21 |
|
| 12/21/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:05:52 |
10:18 |
|
| 12/13/2017 |
Run |
Monkey |
Easy |
9.6 mi |
1:44:31 |
10:54 |
|
| 12/7/2017 |
Run |
Monkey |
Easy |
5.8 mi |
58:26 |
10:05 |
|
| 11/28/2017 |
Run |
Monkey |
Trail |
3.4 mi |
43:00 |
12:39 |
|
| 11/18/2017 |
Run |
Monkey |
Easy |
6.0 mi |
1:05:31 |
10:56 |
|
| 11/13/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:15 |
9:53 |
|
| 11/5/2017 |
Run |
Monkey |
Easy |
16.8 mi |
3:22:50 |
12:05 |
|
| 10/29/2017 |
Run |
Monkey |
Easy |
14.0 mi |
2:34:19 |
11:02 |
|
| 10/24/2017 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
44:21 |
8:53 |
|
| 10/17/2017 |
Run |
Neighborhood 10k |
Easy |
7.8 mi |
1:09:54 |
8:58 |
|
| 10/8/2017 |
Run |
Monkey |
Easy |
9.0 mi |
2:00:00 |
13:20 |
|
| 10/3/2017 |
Run |
Neighborhood 10k |
Easy |
7.4 mi |
1:05:40 |
8:53 |
|
| 9/26/2017 |
Run |
Neighborhood 10k |
Easy |
7.4 mi |
1:04:27 |
8:43 |
|
| 9/22/2017 |
Run |
Neighborhood 10k |
Easy |
6.2 mi |
54:40 |
8:50 |
|
| 9/12/2017 |
Run |
Neighborhood 10k |
Tempo |
3.2 mi |
26:45 |
8:22 |
|
| 9/6/2017 |
Run |
Neighborhood 10k |
Tempo |
5.8 mi |
47:59 |
8:17 |
|
| 8/29/2017 |
Run |
Monkey |
Easy |
6.7 mi |
1:12:11 |
10:47 |
|
| 8/22/2017 |
Run |
Monkey |
BetterThanNothin |
3.5 mi |
37:13 |
10:38 |
|
| 8/17/2017 |
Run |
Monkey |
Easy |
7.0 mi |
1:11:19 |
10:12 |
|
| 8/15/2017 |
Run |
Monkey |
Easy |
7.0 mi |
1:08:08 |
9:44 |
|
| 8/11/2017 |
Run |
Monkey |
Easy |
8.3 mi |
1:27:22 |
10:32 |
|
| 8/8/2017 |
Run |
Monkey |
Easy |
6.7 mi |
1:03:48 |
9:32 |
|
| 8/1/2017 |
Run |
Monkey |
Easy |
6.7 mi |
1:05:02 |
9:43 |
|
| 7/25/2017 |
Run |
Monkey |
Easy |
5.7 mi |
1:05:12 |
11:27 |
|
| 7/21/2017 |
Run |
Monkey |
Trail |
6.2 mi |
1:14:31 |
12:02 |
|
| 7/18/2017 |
Run |
Monkey |
Easy |
8.2 mi |
1:25:04 |
10:23 |
|
| 7/11/2017 |
Run |
Monkey |
Easy |
5.5 mi |
57:39 |
10:29 |
|
| 7/6/2017 |
Run |
Monkey |
Easy |
6.7 mi |
1:07:00 |
10:00 |
|
| 6/30/2017 |
Run |
Monkey |
Easy |
3.5 mi |
39:38 |
11:20 |
|
| 6/26/2017 |
Run |
Monkey |
Easy |
7.7 mi |
1:16:25 |
9:56 |
|
| 6/23/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:02:41 |
9:48 |
|
| 6/19/2017 |
Run |
Monkey |
Easy |
7.7 mi |
1:20:22 |
10:27 |
|
| 6/16/2017 |
Run |
Monkey |
Easy |
7.6 mi |
1:16:55 |
10:08 |
|
| 6/12/2017 |
Run |
Monkey |
Easy |
6.7 mi |
1:07:22 |
10:04 |
|
| 6/8/2017 |
Run |
Monkey |
Easy |
9.2 mi |
1:32:34 |
10:04 |
|
| 6/5/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:30 |
9:37 |
|
| 5/30/2017 |
Run |
Monkey |
Easy |
7.4 mi |
1:12:40 |
9:50 |
|
| 5/22/2017 |
Run |
Monkey |
Easy |
7.7 mi |
1:17:49 |
10:07 |
|
| 5/16/2017 |
Run |
Monkey |
BetterThanNothin |
3.2 mi |
33:03 |
10:20 |
|
| 5/12/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:26 |
10:05 |
|
| 5/8/2017 |
Run |
Monkey |
Easy |
8.0 mi |
1:21:46 |
10:14 |
|
| 5/2/2017 |
Run |
Monkey |
Easy |
7.7 mi |
1:18:06 |
10:09 |
|
| 4/30/2017 |
Run |
EWP |
Easy |
6.0 mi |
1:00:11 |
10:02 |
|
| 4/27/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:52 |
9:40 |
|
| 4/23/2017 |
Run |
EWP |
Easy |
9.2 mi |
1:34:36 |
10:17 |
|
| 4/18/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:35 |
10:06 |
|
| 4/17/2017 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:36 |
9:57 |
|
| 4/10/2017 |
Run |
Monkey |
Easy |
7.7 mi |
1:16:39 |
9:58 |
|
| 4/3/2017 |
Run |
Monkey |
Easy |
6.6 mi |
1:04:16 |
9:45 |
|
| 3/31/2017 |
Run |
Monkey |
Easy |
4.8 mi |
42:41 |
8:54 |
|
| 3/28/2017 |
Run |
Monkey |
Easy |
6.7 mi |
1:01:41 |
9:13 |
|
|