| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2017 |
Run |
|
GA |
7.2 mi |
1:00:00 |
8:19 |
 |
| 10/13/2016 |
Run |
|
GA |
6.0 mi |
54:16 |
9:03 |
|
| 6/27/2016 |
Run |
|
GA |
3.7 mi |
32:23 |
8:49 |
|
| 5/3/2016 |
Run |
|
GA |
6.1 mi |
53:05 |
8:47 |
|
| 4/18/2016 |
Run |
|
Easy |
4.1 mi |
36:09 |
8:49 |
|
| 3/7/2016 |
Run |
|
Easy |
5.1 mi |
44:03 |
8:43 |
|
| 2/6/2016 |
Run |
|
GA |
7.0 mi |
59:21 |
8:30 |
|
| 1/25/2016 |
Run |
|
GA |
7.1 mi |
1:01:38 |
8:45 |
|
| 1/14/2016 |
Run |
|
GA |
6.7 mi |
56:40 |
8:28 |
|
| 1/6/2016 |
Run |
|
GA |
6.0 mi |
53:02 |
8:47 |
|
| 12/17/2015 |
Run |
|
GA |
7.0 mi |
57:30 |
8:13 |
|
| 12/15/2015 |
Run |
|
GA |
7.0 mi |
58:21 |
8:21 |
|
| 12/8/2015 |
Run |
|
GA |
6.1 mi |
52:35 |
8:40 |
|
| 12/1/2015 |
Run |
|
GA |
7.0 mi |
59:56 |
8:32 |
|
| 11/30/2015 |
Run |
|
GA |
7.1 mi |
1:00:39 |
8:36 |
|
| 11/19/2015 |
Run |
|
GA |
7.0 mi |
58:48 |
8:24 |
|
| 11/6/2015 |
Run |
|
GA |
8.0 mi |
1:07:17 |
8:25 |
|
| 10/14/2015 |
Run |
|
GA |
6.1 mi |
54:06 |
8:51 |
|
| 10/6/2015 |
Run |
|
GA |
6.6 mi |
58:39 |
8:56 |
|
| 9/24/2015 |
Run |
|
GA |
7.1 mi |
1:01:27 |
8:37 |
|
| 9/12/2015 |
Run |
|
GA |
7.0 mi |
57:45 |
8:13 |
|
| 9/10/2015 |
Run |
|
GA |
7.0 mi |
59:30 |
8:29 |
|
| 9/5/2015 |
Run |
|
GA |
7.0 mi |
58:02 |
8:19 |
|
| 9/1/2015 |
Run |
|
GA |
6.9 mi |
1:01:09 |
8:51 |
|
| 8/25/2015 |
Run |
|
GA |
6.0 mi |
51:02 |
8:32 |
|
| 8/18/2015 |
Run |
|
GA |
7.1 mi |
1:02:30 |
8:51 |
|
| 8/16/2015 |
Run |
|
GA |
5.9 mi |
51:51 |
8:47 |
|
| 8/11/2015 |
Run |
|
GA |
6.0 mi |
50:25 |
8:25 |
|
| 8/4/2015 |
Run |
|
GA |
7.1 mi |
58:26 |
8:16 |
|
| 7/26/2015 |
Run |
|
GA |
6.7 mi |
56:21 |
8:26 |
|
| 7/16/2015 |
Run |
|
GA w/strides |
7.5 mi |
1:02:03 |
8:16 |
|
| 7/15/2015 |
Run |
|
GA |
7.6 mi |
1:03:13 |
8:18 |
|
| 7/9/2015 |
Run |
|
GA |
2.1 mi |
17:35 |
8:16 |
|
| 7/9/2015 |
Run |
|
GA |
7.1 mi |
59:28 |
8:23 |
|
| 7/4/2015 |
Run |
|
GA |
7.0 mi |
57:52 |
8:14 |
|
| 6/29/2015 |
Run |
|
GA |
7.3 mi |
1:00:56 |
8:21 |
|
|