Workouts


Summary
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Date Activity Course ▼ Type Distance Duration Pace  
6/15/2017 Run
Wrong Turn by Pavilion
Easy 3.7 mi 34:45 9:18
10/10/2017 Run
Warm Up Loop
Easy 1.7 mi    
9/12/2017 Run
Warm Up Loop
Easy 1.7 mi    
8/18/2017 Run
Warm Up Loop
Easy 1.7 mi    
8/18/2017 Run
Warm Up Loop
Easy 1.7 mi    
5/3/2017 Run
Warm Up Loop
Easy 1.7 mi    
5/2/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/28/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/25/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/18/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/14/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/14/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/7/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/7/2017 Run
Warm Up Loop
Easy 1.7 mi    
4/4/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/28/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/21/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/14/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/14/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/7/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/7/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/3/2017 Run
Warm Up Loop
Easy 1.7 mi    
3/1/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/28/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/24/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/21/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/17/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/14/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/7/2017 Run
Warm Up Loop
Easy 1.7 mi    
2/3/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/31/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/24/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/24/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/20/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/20/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/17/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/13/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/13/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/13/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/10/2017 Run
Warm Up Loop
Easy 1.7 mi    
1/3/2017 Run
Warm Up Loop
Easy 1.7 mi    
12/16/2016 Run
Warm Up Loop
Easy 1.7 mi    
12/16/2016 Run
Warm Up Loop
Easy 1.7 mi    
12/13/2016 Run
Warm Up Loop
Easy 1.7 mi    
12/9/2016 Run
Warm Up Loop
Easy 1.7 mi    
12/6/2016 Run
Warm Up Loop
Easy 1.7 mi    
12/6/2016 Run
Warm Up Loop
Easy 1.7 mi    
12/2/2016 Run
Warm Up Loop
Easy 1.7 mi    
11/29/2016 Run
Warm Up Loop
Easy 1.7 mi    
11/8/2016 Run
Warm Up Loop
Easy 1.7 mi    
11/4/2016 Run
Warm Up Loop
Easy 1.7 mi    
11/1/2016 Run
Warm Up Loop
Easy 1.7 mi    
6/23/2017 Run
UL 6? Mile Loop
Easy 6.6 mi 52:32 7:57
6/10/2017 Run
Thomond Village to Bridge and Back
Easy 5.0 mi 40:46 8:11
1/14/2017 Run
Schroer Dunnam
Easy 6.1 mi 51:00 8:26
12/29/2016 Run
Schroer Dunnam
Easy 6.0 mi 45:55 7:40
12/24/2016 Run
Schroer Dunnam
Easy 6.0 mi 49:30 8:15
11/27/2016 Run
Schroer Dunnam
Long 5.8 mi    
1/20/2015 Run
Schroer Dunnam
Easy 6.1 mi 51:53 8:35
1/7/2015 Run
Schroer Dunnam
Easy 6.1 mi 49:44 8:14
12/4/2014 Run
Schroer Dunnam
Long 6.0 mi 49:52 8:19
10/30/2014 Run
Schroer Dunnam
Easy 6.0 mi    
10/13/2014 Run
Schroer Dunnam
Easy 6.1 mi 47:07 7:48
8/18/2014 Run
Schroer Dunnam
Easy 6.0 mi    
8/5/2014 Run
Schroer Dunnam
Easy 6.0 mi    
7/5/2014 Run
Schroer Dunnam
Easy 6.0 mi 55:35 9:16
5/19/2014 Run
Schroer Dunnam
Easy 6.0 mi 46:06 7:41
11/26/2016 Run
Schroer
Easy 4.2 mi    
6/23/2016 Run
Schroer
Easy 4.2 mi 35:57 8:39
6/10/2016 Run
Schroer
Easy 4.2 mi 36:58 8:54
5/27/2016 Run
Schroer
Easy 4.2 mi 32:30 7:49
5/24/2016 Run
Schroer
Easy 4.0 mi 31:55 7:59
7/2/2015 Run
Schroer
Easy 4.2 mi 37:42 9:04
5/27/2015 Run
Schroer
Easy 4.2 mi    
5/5/2015 Run
Schroer
Easy 4.2 mi    
4/28/2015 Run
Schroer
Easy 4.2 mi    
4/16/2015 Run
Schroer
Easy 4.2 mi 32:04 7:43
4/14/2015 Run
Schroer
Easy 4.2 mi 34:36 8:20
4/9/2015 Run
Schroer
Easy 4.2 mi 35:56 8:39
4/2/2015 Run
Schroer
Easy 4.2 mi    
3/31/2015 Run
Schroer
Easy 4.2 mi 39:44 9:34
3/20/2015 Run
Schroer
Easy 4.2 mi    
2/10/2015 Run
Schroer
Easy 4.2 mi    
1/27/2015 Run
Schroer
Easy 4.2 mi 35:50 8:37
1/22/2015 Run
Schroer
Easy 4.2 mi 33:23 8:02
12/16/2014 Run
Schroer
Easy 4.2 mi 33:26 8:03
12/9/2014 Run
Schroer
Easy 4.2 mi    
12/2/2014 Run
Schroer
Easy 4.2 mi 35:06 8:27
12/1/2014 Run
Schroer
Easy 4.2 mi 35:17 8:29
11/20/2014 Run
Schroer
Easy 4.2 mi 35:35 8:34
11/18/2014 Run
Schroer
Easy 4.2 mi 35:30 8:33
11/1/2014 Run
Schroer
Easy 4.2 mi    
10/23/2014 Run
Schroer
Easy 4.2 mi 35:31 8:33
10/1/2014 Run
Schroer
Easy 4.2 mi    
8/29/2014 Run
Schroer
Easy 4.2 mi 37:37 9:03
7/27/2014 Run
Schroer
Easy 4.2 mi 38:39 9:18
6/17/2014 Run
Schroer
Easy 4.2 mi 33:04 7:57
5/27/2014 Run
Schroer
Easy 4.2 mi 34:55 8:24
5/23/2014 Run
Schroer
Easy 4.2 mi 36:13 8:43
5/20/2014 Run
Schroer
Easy 4.2 mi 32:40 7:52