| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/18/2020 |
Run |
|
Easy |
7.0 mi |
1:12:37 |
10:23 |
 |
| 7/17/2020 |
Run |
|
Easy |
6.2 mi |
1:00:15 |
9:48 |
|
| 7/16/2020 |
Run |
|
Easy |
6.5 mi |
1:01:25 |
9:27 |
|
| 7/14/2020 |
Run |
|
Easy |
7.9 mi |
1:18:58 |
10:04 |
|
| 7/10/2020 |
Run |
|
Easy |
6.2 mi |
1:00:22 |
9:45 |
|
| 7/9/2020 |
Run |
|
Easy |
6.0 mi |
51:08 |
8:32 |
|
| 7/7/2020 |
Run |
|
Easy |
6.1 mi |
1:00:56 |
9:58 |
|
| 7/2/2020 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 6/18/2020 |
Run |
|
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 6/16/2020 |
Run |
|
Easy |
7.0 mi |
1:04:57 |
9:17 |
|
| 6/6/2020 |
Run |
|
Easy |
8.0 mi |
1:14:12 |
9:16 |
|
| 6/2/2020 |
Run |
|
Easy |
7.6 mi |
1:14:40 |
9:50 |
|
| 5/30/2020 |
Run |
|
Long |
11.0 mi |
1:41:37 |
9:15 |
|
| 5/29/2020 |
Run |
|
Easy |
5.2 mi |
1:05:00 |
12:30 |
|
| 5/26/2020 |
Run |
|
Easy |
9.0 mi |
1:23:29 |
9:17 |
|
| 5/23/2020 |
Run |
|
Easy |
6.5 mi |
1:02:01 |
9:33 |
|
| 5/20/2020 |
Run |
|
Easy |
4.0 mi |
43:00 |
10:45 |
|
| 5/19/2020 |
Run |
|
Easy |
6.0 mi |
52:28 |
8:45 |
|
| 5/15/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/13/2020 |
Run |
|
Easy |
4.0 mi |
41:20 |
10:20 |
|
| 5/12/2020 |
Run |
|
Easy |
9.0 mi |
1:18:23 |
8:43 |
|
| 5/11/2020 |
Run |
|
Easy |
4.0 mi |
40:17 |
10:05 |
|
| 5/9/2020 |
Run |
|
Long |
11.0 mi |
1:34:46 |
8:37 |
|
| 5/6/2020 |
Run |
|
Easy |
4.0 mi |
40:17 |
10:05 |
|
| 5/5/2020 |
Run |
|
Easy |
6.5 mi |
51:39 |
7:57 |
|
| 5/4/2020 |
Run |
|
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 5/2/2020 |
Run |
|
Long |
12.0 mi |
1:37:52 |
8:10 |
|
| 4/30/2020 |
Run |
|
Easy |
5.0 mi |
40:59 |
8:12 |
|
| 4/30/2020 |
Run |
|
Easy |
0.3 mi |
|
|
|
| 4/29/2020 |
Run |
|
Easy |
4.0 mi |
40:12 |
10:03 |
|
| 4/28/2020 |
Run |
|
Easy |
9.3 mi |
1:19:30 |
8:33 |
|
| 4/27/2020 |
Run |
|
Easy |
4.0 mi |
40:39 |
10:10 |
|
| 4/25/2020 |
Run |
|
Easy |
6.0 mi |
48:15 |
8:03 |
|
| 4/24/2020 |
Run |
|
Easy |
5.0 mi |
53:15 |
10:39 |
|
| 4/22/2020 |
Run |
|
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 4/21/2020 |
Run |
|
Easy |
5.3 mi |
47:28 |
9:03 |
|
| 4/18/2020 |
Run |
|
Easy |
10.0 mi |
1:28:37 |
8:52 |
|
| 4/17/2020 |
Run |
|
Easy |
8.3 mi |
1:05:00 |
7:53 |
|
| 4/16/2020 |
Run |
|
Easy |
6.7 mi |
55:20 |
8:16 |
|
| 4/16/2020 |
Run |
|
Easy |
0.3 mi |
|
|
|
| 4/15/2020 |
Run |
|
Easy |
4.0 mi |
41:59 |
10:30 |
|
| 4/14/2020 |
Run |
|
Easy |
9.1 mi |
1:20:00 |
8:48 |
|
| 4/11/2020 |
Run |
|
Easy |
11.5 mi |
1:38:55 |
8:37 |
|
| 4/10/2020 |
Run |
|
Easy |
7.4 mi |
57:19 |
7:45 |
|
| 4/9/2020 |
Run |
|
Easy |
0.3 mi |
|
|
|
| 4/9/2020 |
Run |
|
Easy |
6.1 mi |
49:20 |
8:03 |
|
| 4/8/2020 |
Run |
|
Easy |
4.0 mi |
39:37 |
9:55 |
|
| 4/7/2020 |
Run |
|
Easy |
11.0 mi |
1:37:08 |
8:50 |
|
| 4/6/2020 |
Run |
|
Easy |
5.0 mi |
51:05 |
10:13 |
|
| 4/4/2020 |
Run |
|
Long |
12.0 mi |
1:40:58 |
8:25 |
|
| 4/3/2020 |
Run |
|
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 4/2/2020 |
Run |
|
Easy |
6.0 mi |
48:48 |
8:08 |
|
| 4/1/2020 |
Run |
|
Easy |
4.0 mi |
38:47 |
9:42 |
|
| 3/31/2020 |
Run |
|
Easy |
8.6 mi |
|
|
|
| 3/30/2020 |
Run |
|
Easy |
5.0 mi |
50:49 |
10:10 |
|
| 3/29/2020 |
Run |
|
Easy |
3.0 mi |
27:15 |
9:05 |
|
| 3/27/2020 |
Run |
|
Easy |
9.4 mi |
1:29:08 |
9:28 |
|
| 3/25/2020 |
Run |
|
Easy |
4.0 mi |
37:43 |
9:26 |
|
| 3/24/2020 |
Run |
|
Easy |
6.0 mi |
48:18 |
8:03 |
|
| 3/23/2020 |
Run |
|
Easy |
5.0 mi |
49:50 |
9:58 |
|
| 3/21/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/20/2020 |
Run |
|
Easy |
9.0 mi |
1:25:35 |
9:31 |
|
| 3/19/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/17/2020 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 3/11/2020 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 3/10/2020 |
Run |
|
Easy |
5.5 mi |
52:18 |
9:31 |
|
| 3/4/2020 |
Run |
|
Easy |
3.0 mi |
26:12 |
8:44 |
|
| 3/3/2020 |
Run |
|
Easy |
5.0 mi |
49:43 |
9:57 |
|
| 2/28/2020 |
Run |
|
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 2/26/2020 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 2/25/2020 |
Run |
|
Easy |
6.5 mi |
58:58 |
9:05 |
|
| 2/19/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/18/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/16/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/14/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/11/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/7/2020 |
Run |
|
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 2/5/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/4/2020 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 2/3/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/2/2020 |
Run |
|
Long |
13.0 mi |
1:47:35 |
8:17 |
|
| 1/27/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/22/2020 |
Run |
|
Easy |
3.0 mi |
26:06 |
8:42 |
|
| 1/21/2020 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 1/19/2020 |
Run |
|
Easy |
9.1 km |
49:48 |
8:49 |
|
| 1/17/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 1/15/2020 |
Run |
|
Easy |
3.0 mi |
26:49 |
8:57 |
|
| 1/14/2020 |
Run |
|
Easy |
4.5 mi |
40:30 |
8:56 |
|
| 1/12/2020 |
Run |
|
Long |
12.0 mi |
1:40:45 |
8:24 |
|
| 1/10/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/7/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/6/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/2/2020 |
Run |
|
Easy |
7.0 mi |
58:40 |
8:23 |
|
| 1/1/2020 |
Run |
|
Easy |
5.0 mi |
48:14 |
9:39 |
|
| 12/30/2019 |
Run |
|
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 12/28/2019 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 12/24/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 12/22/2019 |
Run |
|
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 12/21/2019 |
Run |
|
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 12/20/2019 |
Run |
|
Easy |
3.0 mi |
26:17 |
8:46 |
|
|