Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/17/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
3/2/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
3/3/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
3/9/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
3/16/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
3/30/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
4/6/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
4/13/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
4/14/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
4/20/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
9/28/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
10/19/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
11/2/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
11/2/2016 |
Run |
|
Easy |
400.0 m |
|
|
|
1/12/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
1/12/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
1/18/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
1/18/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
1/19/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
1/25/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
1/25/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/1/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/1/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/2/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/3/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/8/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/8/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/9/2017 |
Run |
|
Easy |
400.0 m |
1:26 |
5:46 |
|
2/15/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/15/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
2/16/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
3/1/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
3/16/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
5/5/2017 |
Run |
|
Easy |
400.0 m |
|
|
|
8/5/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
8/24/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
10/12/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
11/30/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
11/30/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
12/7/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
1/4/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
1/11/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
2/21/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
2/22/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
2/28/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/1/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/2/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/15/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/15/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/29/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/29/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/12/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/12/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/19/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
5/3/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
8/30/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
8/31/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/1/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/6/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/15/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/15/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/19/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/20/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/20/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
9/20/2017 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/19/2018 |
Run |
|
Easy |
0.3 mi |
|
|
|
11/28/2018 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/2/2017 |
Run |
|
Easy |
460.0 m |
|
|
|
4/26/2016 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/9/2020 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/16/2020 |
Run |
|
Easy |
0.3 mi |
|
|
|
4/30/2020 |
Run |
|
Easy |
0.3 mi |
|
|
|
3/16/2017 |
Run |
|
Easy |
510.0 m |
|
|
|
3/27/2013 |
Run |
|
Interval |
600.0 m |
|
|
|
3/27/2013 |
Run |
|
Interval |
600.0 m |
|
|
|
3/27/2013 |
Run |
|
Interval |
600.0 m |
|
|
|
4/3/2013 |
Run |
|
Interval |
600.0 m |
2:02 |
5:28 |
|
4/3/2013 |
Run |
|
Interval |
600.0 m |
2:02 |
5:28 |
|
4/3/2013 |
Run |
|
Interval |
600.0 m |
2:14 |
6:00 |
|
4/8/2013 |
Run |
|
Interval |
600.0 m |
2:14 |
6:00 |
|
4/8/2013 |
Run |
|
Interval |
600.0 m |
2:02 |
5:28 |
|
4/10/2013 |
Run |
|
Interval |
600.0 m |
2:02 |
5:28 |
|
4/10/2013 |
Run |
|
Interval |
600.0 m |
2:02 |
5:28 |
|
4/10/2013 |
Run |
|
Interval |
600.0 m |
2:14 |
6:00 |
|
3/7/2014 |
Run |
|
Interval |
600.0 m |
|
|
|
3/7/2014 |
Run |
|
Easy |
600.0 m |
|
|
|
3/7/2014 |
Run |
|
Interval |
600.0 m |
|
|
|
9/2/2015 |
Run |
|
Interval |
600.0 m |
|
|
|
12/3/2015 |
Run |
|
Interval |
600.0 m |
1:59 |
5:20 |
|
1/26/2016 |
Run |
|
Interval |
600.0 m |
1:52 |
5:01 |
|
4/15/2016 |
Run |
|
Interval |
600.0 m |
|
|
|
9/28/2016 |
Run |
|
Easy |
600.0 m |
|
|
|
10/9/2018 |
Run |
|
Interval |
600.0 m |
|
|
|
10/20/2016 |
Run |
|
Easy |
700.0 m |
|
|
|
3/2/2013 |
Run |
|
Race |
800.0 m |
|
|
|
3/30/2013 |
Run |
|
Race |
800.0 m |
|
|
|
8/26/2013 |
Run |
|
Interval |
800.0 m |
3:03 |
6:09 |
|
8/26/2013 |
Run |
|
Interval |
800.0 m |
3:03 |
6:09 |
|
8/26/2013 |
Run |
|
Interval |
800.0 m |
3:03 |
6:09 |
|
8/26/2013 |
Run |
|
Interval |
800.0 m |
3:03 |
6:09 |
|
|