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4/9/2011

12 mi

1:53:16

9:27 mi

Health

185 lb
176 bpm
7029
34.9
  • Map

<No name>

Notes

Mountain to Sea Trail race, cool, damp, slick. Lot of fun. ran w/ Joe, LaRee, and James. Rolled ankle in first mile, but recovered ok. Still went out too fast as my pace dropped significantly at the end.

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