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11/28/2013

Date

7:38 AM

Time

1 mi

Distance

12:29

Duration

12:15 mi

Pace

Equipment

Saucony Kinarva (Yellow)

Health

Weight176 lb

Avg HR147 bpm

Max HR165 bpm

kilojoules568

Weather

Temperature23 F

Map

Course<No name>

Notes

23* warm up mile for gobbler 5k

Comments