Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/4/2012 |
Run |
Dartmouth |
Long |
17.4 mi |
2:37:18 |
9:04 |
|
8/6/2012 |
Run |
Dartmouth |
Easy |
0.7 mi |
7:15 |
9:49 |
|
8/30/2012 |
Run |
Dartmouth |
Tempo |
6.1 mi |
50:36 |
8:19 |
|
8/31/2012 |
Run |
Dartmouth |
Recovery |
4.7 mi |
42:10 |
8:59 |
|
1/15/2013 |
Run |
Dartmouth |
Easy |
8.3 mi |
1:14:39 |
8:58 |
|
|