| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2016 |
Run |
downtown - towards Lincoln and back |
Easy |
9.7 mi |
1:22:01 |
8:27 |
 |
| 5/14/2016 |
Run |
downtown - towards Lincoln and back |
Marathon Pace |
10.3 mi |
1:24:37 |
8:14 |
|
| 12/19/2015 |
Run |
downtown - towards Lincoln and back |
Easy |
5.0 mi |
|
|
|
| 10/25/2015 |
Run |
downtown - towards Lincoln and back |
Easy |
8.5 mi |
1:15:00 |
8:50 |
|
| 1/3/2015 |
Run |
downtown - towards Lincoln and back |
Long |
6.6 mi |
58:30 |
8:52 |
|
| 1/1/2015 |
Run |
downtown - towards Lincoln and back |
Marathon Pace |
13.8 mi |
1:51:05 |
8:05 |
|
| 12/27/2014 |
Run |
downtown - towards Lincoln and back |
Long |
7.6 mi |
1:09:42 |
9:13 |
|
| 12/20/2014 |
Run |
downtown - towards Lincoln and back |
Long |
12.3 mi |
1:50:56 |
9:03 |
|
| 12/20/2014 |
Run |
downtown - towards Lincoln and back |
Long |
5.6 mi |
51:04 |
9:07 |
|
| 12/17/2014 |
Run |
downtown - towards Lincoln and back |
Marathon Pace |
13.1 mi |
1:47:52 |
8:16 |
|
| 6/20/2012 |
Run |
downtown - towards Lincoln and back |
Easy |
5.2 mi |
45:08 |
8:46 |
|