| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2020 |
Run |
downtown - bridges |
Default |
6.7 mi |
|
|
 |
| 11/14/2020 |
Run |
downtown - bridges |
Default |
5.5 mi |
|
|
|
| 10/25/2020 |
Run |
downtown - bridges |
Default |
7.5 mi |
|
|
|
| 10/24/2020 |
Run |
downtown - bridges |
Default |
6.4 mi |
|
|
|
| 10/7/2014 |
Run |
downtown - bridges |
Interval |
7.5 mi |
1:05:30 |
8:44 |
|
| 10/26/2012 |
Run |
downtown - bridges |
Easy |
5.0 mi |
42:32 |
8:28 |
|
| 8/3/2012 |
Run |
downtown - bridges |
Easy |
3.7 mi |
32:03 |
8:43 |
|
| 8/1/2012 |
Run |
downtown - bridges |
Recovery |
6.0 mi |
55:03 |
9:09 |
|
| 6/15/2012 |
Run |
downtown - bridges |
Easy |
5.6 mi |
49:58 |
8:53 |
|
|