| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/3/2014 |
Run |
downtown to bucket club and back |
Easy |
0.9 mi |
8:43 |
9:29 |
 |
| 5/4/2014 |
Run |
Eaglewood + Deerwood |
Easy |
10.3 mi |
1:34:36 |
9:13 |
|
| 5/2/2014 |
Run |
|
Tempo |
8.6 mi |
1:10:49 |
8:14 |
|
| 4/19/2014 |
Run |
Uptown, from Speedy's |
Easy |
6.2 mi |
56:40 |
9:06 |
|
| 4/18/2014 |
Run |
downtown |
Easy |
6.4 mi |
1:04:00 |
9:58 |
|
| 4/17/2014 |
Run |
Hanwell Road |
Interval |
8.1 mi |
1:08:18 |
8:24 |
|
| 4/15/2014 |
Run |
downtown |
Easy |
8.1 mi |
1:08:49 |
8:31 |
|
| 4/6/2014 |
Run |
Bangor |
Long |
14.2 mi |
2:10:48 |
9:12 |
|
| 4/5/2014 |
Run |
Bangor |
Easy |
7.5 mi |
1:07:11 |
8:59 |
|
| 4/4/2014 |
Run |
treadmill |
Easy |
6.2 mi |
54:45 |
8:48 |
|
| 4/2/2014 |
Run |
treadmill |
Easy |
5.0 mi |
44:52 |
8:57 |
|
| 3/15/2014 |
Run |
CCRR run - past the Cabin and back |
Easy |
7.5 mi |
1:15:51 |
10:06 |
|
| 3/14/2014 |
Run |
downtown, sunshine gardens |
Marathon Pace |
10.3 mi |
1:27:20 |
8:27 |
|
| 3/13/2014 |
Run |
treadmill |
Easy |
6.2 mi |
53:50 |
8:39 |
|
| 3/11/2014 |
Run |
treadmill |
Interval |
8.0 mi |
1:06:00 |
8:15 |
|
| 2/11/2014 |
Run |
treadmill |
Interval |
7.5 mi |
1:03:00 |
8:24 |
|
| 2/10/2014 |
Run |
Hanwell Road |
Easy |
6.2 mi |
55:30 |
8:56 |
|
| 2/6/2014 |
Run |
treadmill |
Marathon Pace |
6.1 mi |
49:00 |
8:04 |
|
| 2/3/2014 |
Run |
treadmill |
Easy |
6.0 mi |
53:30 |
8:54 |
|
| 2/1/2014 |
Run |
CCRR run - Wilsey Road |
Easy |
12.5 mi |
1:56:01 |
9:16 |
|
| 1/31/2014 |
Run |
northside, from Brookside Place |
Easy |
6.1 mi |
56:03 |
9:16 |
|
| 1/29/2014 |
Run |
northside, from Brookside Place |
Easy |
1.0 mi |
10:00 |
9:49 |
|
| 1/27/2014 |
Run |
treadmill |
Easy |
8.1 mi |
1:10:15 |
8:44 |
|
| 1/25/2014 |
Run |
around fredericton - ccrr route |
Easy |
10.2 mi |
1:33:06 |
9:10 |
|
| 1/13/2014 |
Run |
Hanwell Road |
Easy |
6.0 mi |
52:30 |
8:45 |
|
| 1/12/2014 |
Run |
Hanwell Road |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 1/11/2014 |
Run |
treadmill |
Easy |
3.1 mi |
27:28 |
8:49 |
|
| 1/11/2014 |
Run |
treadmill |
Easy |
6.2 mi |
54:20 |
8:43 |
|
| 1/9/2014 |
Run |
treadmill |
Easy |
5.0 mi |
43:00 |
8:34 |
|
| 1/8/2014 |
Run |
treadmill |
Easy |
4.4 mi |
38:20 |
8:43 |
|
| 1/6/2014 |
Run |
treadmill |
Easy |
4.2 mi |
35:45 |
8:35 |
|
| 1/3/2014 |
Run |
treadmill |
Easy |
5.0 mi |
43:10 |
8:35 |
|
| 12/20/2013 |
Run |
treadmill |
Easy |
6.2 mi |
52:26 |
8:25 |
|
| 12/15/2013 |
Run |
treadmill |
Easy |
5.0 mi |
43:33 |
8:41 |
|
| 12/3/2013 |
Run |
downtown |
Easy |
5.1 mi |
46:47 |
9:12 |
|
| 12/1/2013 |
Run |
Hanwell Road |
Easy |
6.3 mi |
1:00:02 |
9:30 |
|
| 11/5/2013 |
Run |
downtown |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/3/2013 |
Run |
Eaglewood Loop |
Easy |
7.5 mi |
1:08:40 |
9:09 |
|