12/29/2008
10:00 AM
5 mi
46:05
9:13 mi
Saucony ProGrid Omni 7 Moderate
Just getting out there and taking it easy on my legs. North Rd was pretty muddy and it did slow me down a little. Right heel still feeling tender after not running yesterday.
Splits:
Mile Time
1 8:49
2 9:15
3 9:09
4 9:26
5 9:24