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Summary
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Run: Easy
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11/21/2011
Date
12:20 PM
Time
7 mi
Distance
57:33
Duration
8:14 mi
Pace
Equipment
Brooks Adrenaline™ GTS 11 (Red)
Health
Weight
163 lb
kilojoules
3613
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Nxtbook 7 Miles Part 2
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