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12/20/2011

Date

11:13 AM

Time

7 mi

Distance

58:57.95

Duration

8:23 mi

Pace

Equipment

Brooks Adrenaline™ GTS 11 (Red)

Health

Weight160 lb

Avg HR166 bpm

Max HR174 bpm

kilojoules3567

Weather

Temperature45 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseNxtbook 7 Miles Part 2

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