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Run: Tempo Previous Next

12/21/2011

Date

12:32 PM

Time

7 mi

Distance

55:36.84

Duration

7:59 mi

Pace

Equipment

Brooks Adrenaline™ GTS 11 (Red)

Health

Weight160.4 lb

Avg HR174 bpm

Max HR194 bpm

Rest HR61 bpm

kilojoules3540

Weather

Temperature48 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseNxtbook 7 Miles Part 2

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