| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2010 |
Run |
Nxtbook 3.2 Miles |
Tempo |
3.2 mi |
24:12 |
7:34 |
 |
| 4/23/2010 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.2 mi |
24:56 |
7:48 |
|
| 7/21/2009 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.1 mi |
25:52 |
8:21 |
|
| 7/9/2009 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.1 mi |
26:38 |
8:36 |
|
| 6/25/2009 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.1 mi |
26:51 |
8:40 |
|
| 6/23/2009 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.2 mi |
26:26 |
8:16 |
|
| 6/16/2009 |
Run |
Nxtbook 3.2 Miles |
Tempo |
3.2 mi |
24:29 |
7:40 |
|
| 6/11/2009 |
Run |
Nxtbook 3.2 Miles |
Tempo |
3.2 mi |
25:10 |
7:52 |
|
| 6/9/2009 |
Run |
Nxtbook 3.2 Miles |
Tempo |
3.2 mi |
25:40 |
8:02 |
|
| 5/6/2009 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.2 mi |
26:11 |
8:11 |
|
| 4/22/2009 |
Run |
Nxtbook 3.2 Miles |
Tempo |
3.2 mi |
25:31 |
7:59 |
|
| 4/15/2009 |
Run |
Nxtbook 3.2 Miles |
Easy |
3.2 mi |
29:11 |
9:08 |
|
|