Workouts

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Date Activity Course Type ▲ Distance Duration Pace   12/10/2010 Run Marcus' 6 Miler Easy 6.0 mi 49:51 8:19 1/21/2011 Run Marcus' 6 Miler Easy 6.0 mi 48:46 8:08 1/18/2011 Run Marcus' 6 Miler Tempo 7.3 mi 57:55 8:00