Run: recovery Previous Next

7/6/2010

8:32 PM

8 mi

1:44:00

13:00 mi

Health

100.6 lb
2548

Weather

  • Map

Notes

weight beforeļ¼› 103.8 lbs

after: 101.5 lbs

sweat rate: 0.2875 lbs/mi

temperature/humidity/heat index before run: 88.5oF/46%/90oF

after: 82.6oF/56%/85F

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