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Notes

it's still so hot at 9pm!

splits: 9:54; 9:53; 9:30; 9:10; 8:42; 8:32; 8:17; 7:57

weight before: 103.0 lbs

weight after: 100.4 lbs

sweat rate: 0.325 lbs/mi (this high sweat rate may due to the high temperature)