| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2007 |
Run |
|
Default |
1.6 km |
6:42 |
6:38 |
 |
| 4/8/2012 |
Run |
|
Default |
13.1 km |
57:17 |
7:03 |
|
| 4/10/2012 |
Run |
|
Default |
8.6 km |
48:31 |
9:08 |
|
| 4/12/2012 |
Run |
|
Default |
8.5 km |
43:26 |
8:17 |
|
| 4/15/2012 |
Run |
|
Default |
6.6 km |
38:47 |
9:26 |
|
| 4/16/2012 |
Run |
|
Default |
42.6 km |
3:10:11 |
7:12 |
|
| 4/19/2012 |
Run |
|
Default |
9.6 km |
50:36 |
8:29 |
|
| 5/6/2012 |
Run |
|
Default |
21.3 km |
1:49:28 |
8:17 |
|
| 5/27/2012 |
Run |
|
Default |
24.9 km |
2:40:08 |
10:21 |
|
| 5/28/2012 |
Run |
|
Default |
9.8 km |
50:58 |
8:22 |
|
| 5/30/2012 |
Run |
|
Default |
2.8 km |
15:42 |
8:56 |
|
| 5/31/2012 |
Run |
|
Default |
17.2 km |
1:17:51 |
7:18 |
|
| 6/2/2012 |
Run |
|
Default |
5.0 km |
19:12 |
6:09 |
|
| 6/7/2012 |
Run |
|
Default |
11.9 km |
55:47 |
7:32 |
|
| 6/8/2012 |
Run |
|
Default |
15.5 km |
1:12:51 |
7:35 |
|
| 6/10/2012 |
Run |
|
Default |
12.3 km |
1:03:48 |
8:20 |
|
| 6/11/2012 |
Run |
|
Default |
13.9 km |
1:04:18 |
7:28 |
|
| 6/12/2012 |
Run |
|
Default |
17.2 km |
1:15:33 |
7:04 |
|
| 6/13/2012 |
Run |
|
Default |
4.3 km |
21:26 |
8:01 |
|
| 6/15/2012 |
Run |
|
Default |
12.0 km |
57:01 |
7:41 |
|
| 6/17/2012 |
Run |
|
Default |
5.1 km |
17:52 |
5:42 |
|
| 6/17/2012 |
Run |
|
Default |
2.2 km |
11:00 |
7:57 |
|
| 6/18/2012 |
Run |
|
Default |
17.2 km |
1:13:38 |
6:53 |
|
| 6/19/2012 |
Run |
|
Default |
3.5 km |
19:23 |
9:02 |
|
| 6/19/2012 |
Run |
|
Default |
8.8 km |
42:13 |
7:45 |
|
| 6/20/2012 |
Run |
|
Default |
8.3 km |
40:54 |
7:59 |
|
| 6/22/2012 |
Run |
|
Default |
10.8 km |
1:07:02 |
10:00 |
|
| 6/30/2012 |
Run |
|
Default |
13.2 km |
59:23 |
7:16 |
|
| 7/1/2012 |
Run |
|
Default |
5.0 km |
18:53 |
6:04 |
|
| 7/2/2012 |
Run |
|
Default |
9.9 km |
48:35 |
7:55 |
|
| 7/4/2012 |
Run |
|
Default |
2.5 km |
17:53 |
11:40 |
|
| 7/4/2012 |
Run |
|
Default |
6.5 km |
23:54 |
5:54 |
|
| 7/8/2012 |
Run |
|
Default |
9.7 km |
44:41 |
7:25 |
|
| 7/9/2012 |
Run |
|
Default |
13.1 km |
59:13 |
7:19 |
|
| 7/10/2012 |
Run |
|
Default |
9.6 km |
43:07 |
7:17 |
|
| 7/11/2012 |
Run |
|
Default |
7.7 km |
37:53 |
7:57 |
|
| 7/12/2012 |
Run |
|
Default |
12.3 km |
1:06:46 |
8:47 |
|
| 7/13/2012 |
Run |
|
Default |
12.9 km |
1:13:51 |
9:15 |
|
| 7/15/2012 |
Run |
|
Default |
10.4 km |
49:41 |
7:41 |
|
| 7/16/2012 |
Run |
|
Default |
18.3 km |
1:24:13 |
7:24 |
|
| 7/17/2012 |
Run |
|
Default |
9.5 km |
42:39 |
7:13 |
|
| 7/19/2012 |
Run |
|
Default |
14.0 km |
1:10:41 |
8:10 |
|
| 7/20/2012 |
Run |
|
Default |
16.9 km |
3:09:07 |
17:59 |
|
| 7/24/2012 |
Run |
|
Default |
19.0 km |
2:12:21 |
11:13 |
|
| 7/25/2012 |
Run |
|
Default |
10.8 km |
52:25 |
7:50 |
|
| 7/26/2012 |
Run |
|
Default |
17.2 km |
1:25:09 |
7:58 |
|
| 7/27/2012 |
Run |
|
Default |
19.4 km |
2:01:20 |
10:06 |
|
| 7/27/2012 |
Run |
|
Default |
9.6 km |
41:47 |
7:01 |
|
| 7/29/2012 |
Run |
|
Default |
17.3 km |
1:15:29 |
7:02 |
|
| 7/29/2012 |
Run |
|
Default |
19.2 km |
1:44:58 |
8:48 |
|
| 7/30/2012 |
Run |
|
Default |
7.6 km |
1:07:32 |
14:14 |
|
| 7/31/2012 |
Run |
|
Default |
18.6 km |
1:53:57 |
9:53 |
|
| 8/1/2012 |
Run |
|
Default |
9.8 km |
46:44 |
7:43 |
|
| 8/3/2012 |
Run |
|
Default |
7.1 km |
52:52 |
12:01 |
|
| 8/4/2012 |
Run |
|
Default |
13.1 km |
59:59 |
7:23 |
|
| 8/8/2012 |
Run |
|
Default |
9.6 km |
47:37 |
8:01 |
|
| 8/9/2012 |
Run |
|
Default |
30.8 km |
2:20:37 |
7:21 |
|
| 8/11/2012 |
Run |
|
Default |
11.4 km |
1:00:31 |
8:34 |
|
| 8/14/2012 |
Run |
|
Default |
9.6 km |
42:13 |
7:04 |
|
| 8/15/2012 |
Run |
|
Default |
30.6 km |
2:15:02 |
7:06 |
|
| 8/15/2012 |
Run |
|
Default |
13.1 km |
56:24 |
6:56 |
|
| 8/16/2012 |
Run |
|
Default |
9.6 km |
44:26 |
7:29 |
|
| 8/17/2012 |
Run |
|
Default |
30.7 km |
1:59:40 |
6:17 |
|
| 8/17/2012 |
Run |
|
Default |
18.4 km |
1:22:49 |
7:14 |
|
| 8/18/2012 |
Run |
|
Default |
13.1 km |
1:01:43 |
7:36 |
|
| 8/19/2012 |
Run |
|
Default |
58.7 km |
4:18:23 |
7:06 |
|
| 8/20/2012 |
Run |
|
Default |
5.0 km |
25:39 |
8:17 |
|
| 8/25/2012 |
Run |
|
Default |
4.1 km |
18:54 |
7:31 |
|
| 8/25/2012 |
Run |
|
Default |
4.3 km |
25:37 |
9:40 |
|
| 9/4/2012 |
Run |
|
Default |
4.3 km |
21:52 |
8:13 |
|
| 9/5/2012 |
Run |
|
Default |
13.8 km |
4:22:14 |
30:37 |
|
| 9/8/2012 |
Run |
|
Default |
29.6 km |
2:03:31 |
6:44 |
|
| 9/9/2012 |
Run |
|
Default |
10.5 km |
47:37 |
7:20 |
|
| 9/10/2012 |
Run |
|
Default |
9.7 km |
45:40 |
7:36 |
|
| 9/11/2012 |
Run |
|
Default |
7.7 km |
38:34 |
8:07 |
|
| 10/13/2012 |
Run |
|
Default |
25.1 km |
58:08 |
3:44 |
|
| 10/17/2012 |
Run |
|
Default |
28.4 km |
1:01:33 |
3:30 |
|
| 11/4/2012 |
Run |
|
Default |
4.1 km |
21:14 |
8:23 |
|
| 11/9/2012 |
Run |
|
Default |
7.6 km |
37:23 |
7:54 |
|
| 11/10/2012 |
Run |
|
Default |
7.7 km |
35:51 |
7:31 |
|
| 11/11/2012 |
Run |
|
Default |
7.6 km |
37:18 |
7:52 |
|
| 11/13/2012 |
Run |
|
Default |
9.5 km |
46:03 |
7:48 |
|
| 11/14/2012 |
Run |
|
Default |
7.7 km |
36:31 |
7:37 |
|
| 11/19/2012 |
Run |
|
Default |
17.9 km |
2:11:43 |
11:50 |
|
| 11/21/2012 |
Run |
|
Default |
7.8 km |
48:51 |
10:03 |
|
| 11/23/2012 |
Run |
|
Default |
5.1 km |
26:02 |
8:15 |
|
| 11/25/2012 |
Run |
|
Default |
6.5 km |
32:27 |
8:02 |
|
| 11/26/2012 |
Run |
|
Default |
6.4 km |
30:54 |
7:47 |
|
| 11/27/2012 |
Run |
|
Default |
10.7 km |
53:53 |
8:07 |
|
| 11/28/2012 |
Run |
|
Default |
10.7 km |
1:08:37 |
10:19 |
|
| 12/3/2012 |
Run |
|
Default |
11.4 km |
54:42 |
7:45 |
|
| 12/4/2012 |
Run |
|
Default |
12.0 km |
58:48 |
7:55 |
|
| 12/5/2012 |
Run |
|
Default |
6.8 km |
33:14 |
7:50 |
|
| 12/8/2012 |
Run |
|
Default |
13.6 km |
1:04:03 |
7:36 |
|
| 12/15/2012 |
Run |
|
Default |
17.6 km |
1:21:51 |
7:30 |
|
| 12/17/2012 |
Run |
|
Default |
12.5 km |
55:24 |
7:09 |
|
| 12/23/2012 |
Run |
|
Default |
9.0 km |
44:08 |
7:54 |
|
| 12/24/2012 |
Run |
|
Default |
6.0 km |
25:51 |
6:56 |
|
| 12/25/2012 |
Run |
|
Default |
19.4 km |
1:31:30 |
7:37 |
|
| 12/28/2012 |
Run |
|
Default |
12.8 km |
57:35 |
7:16 |
|
|