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Summary
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About Me
Run: Easy
Previous
Next
2/21/2008
Date
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
Brooks Vapor 7 (Red)
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
quick easy run downstairs on the treadmill
Comments
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