| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2015 |
Bike |
|
Easy |
4.3 mi |
50:00 |
11:38 |
 |
| 9/8/2013 |
Run |
|
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 8/19/2013 |
Run |
|
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 8/17/2013 |
Run |
|
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 7/31/2013 |
Run |
|
Easy |
2.6 mi |
26:00 |
10:00 |
|
| 7/29/2013 |
Run |
|
Easy |
1.7 mi |
17:00 |
10:00 |
|
| 7/26/2013 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/25/2013 |
Run |
|
Easy |
2.8 mi |
28:00 |
10:00 |
|
| 7/23/2013 |
Run |
|
Easy |
1.7 mi |
17:30 |
10:18 |
|
| 7/18/2013 |
Run |
|
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 7/16/2013 |
Run |
|
Easy |
2.3 mi |
23:00 |
10:00 |
|
| 8/14/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 8/12/2012 |
Run |
Random Route |
Easy |
3.6 mi |
36:00 |
10:00 |
|
| 8/5/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 5/29/2012 |
Run |
Random Route |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 5/23/2012 |
Run |
Random Route |
Easy |
2.4 mi |
24:00 |
10:00 |
|
| 5/22/2012 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 5/20/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/19/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/6/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 4/22/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/23/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 3/21/2012 |
Run |
Random Route |
Easy |
3.7 mi |
37:00 |
10:00 |
|
| 3/20/2012 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 3/18/2012 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 3/17/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/15/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/13/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/11/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/7/2012 |
Run |
Random Route |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 3/6/2012 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/3/2012 |
Run |
Random Route |
Race |
5.0 mi |
1:08:00 |
13:36 |
|
| 2/18/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/7/2012 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/6/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 2/5/2012 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/29/2012 |
Run |
Random Route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 1/28/2012 |
Run |
Random Route |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 1/27/2012 |
Run |
Random Route |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/26/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/25/2012 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 1/23/2012 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/22/2012 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/21/2012 |
Run |
Random Route |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 1/16/2012 |
Run |
Random Route |
Easy |
1.8 mi |
17:30 |
10:00 |
|
| 1/15/2012 |
Run |
Random Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/14/2012 |
Run |
Random Route |
Easy |
1.3 mi |
12:30 |
10:00 |
|
| 1/13/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/10/2012 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/9/2012 |
Run |
Random Route |
Easy |
2.3 mi |
22:30 |
10:00 |
|
| 1/8/2012 |
Run |
Random Route |
Easy |
3.3 mi |
32:30 |
10:00 |
|
| 1/7/2012 |
Run |
Random Route |
Easy |
2.3 mi |
22:30 |
10:00 |
|
| 1/6/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/4/2012 |
Run |
Random Route |
Easy |
2.8 mi |
27:00 |
9:50 |
|
| 1/2/2012 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/1/2012 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 12/31/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/2/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/1/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/30/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/27/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/24/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/6/2011 |
Run |
Random Route |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 10/4/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/2/2011 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 9/30/2011 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 9/25/2011 |
Run |
Random Route |
Easy |
1.8 mi |
17:30 |
10:00 |
|
| 9/23/2011 |
Run |
Random Route |
Easy |
0.8 mi |
7:30 |
10:00 |
|
| 9/22/2011 |
Run |
Random Route |
Easy |
0.8 mi |
7:30 |
10:00 |
|
| 9/21/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 9/15/2011 |
Run |
Random Route |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 9/12/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/28/2011 |
Run |
Random Route |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/27/2011 |
Run |
Random Route |
Easy |
4.2 mi |
42:00 |
10:00 |
|
| 8/26/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/25/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/17/2011 |
Run |
Random Route |
Easy |
3.2 mi |
32:00 |
10:00 |
|
| 8/16/2011 |
Run |
Random Route |
Easy |
1.8 mi |
17:30 |
10:00 |
|
| 8/15/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/28/2011 |
Run |
Random Route |
Easy |
4.2 mi |
42:00 |
10:00 |
|
| 7/25/2011 |
Run |
Random Route |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 7/17/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/11/2011 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 7/9/2011 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 6/20/2011 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 6/18/2011 |
Run |
Random Route |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 6/17/2011 |
Run |
Random Route |
Easy |
3.5 mi |
35:00 |
10:00 |
|
| 6/7/2011 |
Run |
Random Route |
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 6/6/2011 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/11/2011 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/8/2011 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 3/5/2011 |
Run |
Random Route |
Race |
5.0 mi |
1:00:00 |
12:00 |
|
| 3/1/2011 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/28/2011 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/1/2011 |
Run |
Random Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 1/30/2011 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/28/2011 |
Run |
Random Route |
Easy |
1.7 mi |
17:00 |
10:00 |
|
| 1/27/2011 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 1/25/2011 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
|