Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/13/2008 Run
Random Route
Easy 4.0 mi 40:00 10:00
5/3/2008 Run
Random Route
Easy 3.5 mi 36:00 10:18
4/25/2008 Run
Random Route
Easy 3.5 mi 32:00 9:09
4/5/2008 Run
Old18_RR_Tracks3.5
Easy 3.6 mi 32:00 9:01
3/19/2008 Run
Random Route
Easy 4.5 mi 45:00 10:00
3/17/2008 Run
Random Route
Easy 4.0 mi 40:00 10:00
3/5/2008 Run
Random Route
Easy 3.0 mi 30:00 10:00
3/3/2008 Run
Random Route
Easy 3.0 mi 30:00 10:00
2/20/2008 Run
Random Route
Easy 3.8 mi 33:00 8:48
2/8/2008 Run
Random Route
Easy 3.0 mi 25:00 8:20
2/5/2008 Run
Random Route
Easy 3.8 mi 31:00 8:16
2/3/2008 Run
Random Route
Easy 5.9 mi 59:00 10:00
1/11/2008 Run
Random Route
Easy 3.5 mi 40:00 11:26
1/8/2008 Run
Random Route
Easy 2.8 mi 28:00 10:11
1/7/2008 Run
Random Route
Easy 5.8 mi 53:00 9:14
1/5/2008 Run
Random Route
Easy 5.0 mi 50:00 10:00
1/2/2008 Run
Random Route
Easy 2.3 mi 35:00 15:34