Run: Madeira trip Previous Next

7/23/2007

7:30 AM

2.6 mi

19:57

7:46 mi

Notes

COMMENTS: Went a little harder this morning. When I hit 1:45 at the bottom of the hill and 7:48 at the mile marker, I felt like this was definitely going to be a contender for a record.

I was really dying coming back - very hard down Thomas. I made it all the way to the bottom of Iuka but then walked about 2 driveways. It was 18:01 at that point so I didn't want to walk for very long, since I knew that sub-20 was possible.

A new world record! and my first sub-20 minute time for this route / distance

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