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    Info
    Date:8/8/2008 7:20 AM
    Type:Madeira trip
    Course:Random Route
    Distance:1.61 miles
    Duration:14:11
    Pace:8:49 / mile
    Shoe:adidas Supernova
    Notes:Went from McDonald Commons to Kroger and then walked around Kroger. Ran from Kroger down Camargo and then up the big hill on Shawnee Run into Shawnee Lane and then cut through the woods down the trail back to the park. Got a bunch of those sticky burrs stuck to me and saw 4 deer
    Statistics:VO2 Max: 32.9