Run: Madeira trip Previous Next

7/17/2007

7:15 AM

2.6 mi

21:10

8:15 mi

Notes

COMMENTS: Tried to push myself a bit but it didn't seem to have much of an effect as I was slower than yesterday.

2:14 to the stop sign

8:23 to the approximate 1 mile marker

13:14 back to the 1 mile to go marker

19:16 to the stop sign, meaning the final leg on Iuka was 1:54

I'm glad tomorrow is a rest day...

Comments