Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2024 Run   Easy 3.0 mi 29:52 9:56
4/29/2024 Run   Easy 3.0 mi 29:49 9:53
4/28/2024 Bike   Medium 17.6 mi 1:08:30 3:54
4/27/2024 Run   Easy 5.0 mi 48:29 9:40
4/25/2024 Run   Easy 4.2 mi 40:37 9:41
4/23/2024 Run
Cambridge Road
 Easy 3.0 mi 29:44 9:49
4/22/2024 Run   Easy 3.1 mi 31:14 10:03
4/20/2024 Bike   Easy 13.8 mi 54:50 3:59
4/19/2024 Run   Easy 3.0 mi 30:06 9:58
4/13/2024 Run   Easy 3.1 mi 30:07 9:40
4/11/2024 Run
Cambridge Road
 Easy 3.1 mi 30:48 10:06
4/10/2024 Run   Easy 3.1 mi 30:42 9:51
4/9/2024 Run   Easy 3.1 mi 29:51 9:48
4/2/2024 Run   Easy 3.0 mi 30:09 10:00
3/25/2024 Run
Cambridge Road
 Easy 3.0 mi 29:04 9:36
3/22/2024 Run   Easy 3.0 mi 29:29 9:42
3/2/2024 Run   Medium 6.0 mi 59:01 9:47
2/27/2024 Run   Medium 5.3 mi 53:42 10:07
2/26/2024 Run   Medium 3.1 mi 31:22 10:16
2/24/2024 Run   Hard 5.1 mi 51:15 10:07
2/23/2024 Run   Easy 3.2 mi 31:25 9:50
2/22/2024 Run   Easy 4.1 mi 40:41 10:02
2/21/2024 Run   Easy 5.0 mi 48:57 9:46
2/19/2024 Run
Cambridge Road
 Hard 3.0 mi 30:32 10:05
2/17/2024 Run   Hard 2.0 mi 19:48 9:51
2/16/2024 Run   Easy 2.0 mi 20:22 10:05
2/15/2024 Run   Easy 4.2 mi 40:01 9:38
2/14/2024 Run   Hard 3.0 mi 29:42 9:51
2/12/2024 Run
Around Horn Pond
 Medium 5.0 mi 47:31 9:28
2/10/2024 Run   Medium 5.0 mi 47:53 9:33
2/8/2024 Run   Easy 4.3 mi 40:39 9:34
2/6/2024 Run   Easy 3.0 mi 28:58 9:36
2/5/2024 Run   Easy 3.1 mi 29:38 9:28
2/3/2024 Run   Easy 3.0 mi 29:47 9:52
1/30/2024 Run   Easy 3.0 mi 28:37 9:27
1/25/2024 Run   Easy 3.1 mi 30:50 9:50
1/24/2024 Run   Easy 3.0 mi 31:05 10:14
1/23/2024 Run   Easy 3.1 mi 30:45 10:05
1/15/2024 Run   Easy 3.0 mi 29:25 9:45
1/9/2024 Run
Random Route
 Easy 3.2 mi 30:27 9:39
1/8/2024 Run   Easy 3.2 mi 30:44 9:44
1/6/2024 Run   Easy 3.0 mi 29:21 9:42
1/4/2024 Run   Easy 2.1 mi 20:10 9:31
12/19/2023 Run   Easy 5.1 mi 47:46 9:26
12/15/2023 Run   Easy 4.1 mi 38:29 9:18
12/13/2023 Run   Easy 3.1 mi 28:33 9:17
12/12/2023 Run   Easy 4.0 mi 38:01 9:25
12/8/2023 Run
Random Route
 Easy 3.1 mi 29:40 9:35
12/6/2023 Run   Easy 3.0 mi 29:20 9:43
12/5/2023 Run   Easy 3.0 mi 29:28 9:44
12/4/2023 Run   Easy 3.0 mi 28:55 9:33
11/30/2023 Run   Easy 2.0 mi 19:34 9:42
11/29/2023 Run   Easy 2.6 mi 23:51 9:15
11/26/2023 Run   Easy 2.1 mi 19:24 9:29
11/19/2023 Run   Easy 2.0 mi 19:28 9:36
11/13/2023 Run   Easy 3.1 mi 29:38 9:32
11/11/2023 Run   Easy 3.2 mi 30:42 9:36
11/9/2023 Run   Default 2.0 mi 19:34 9:42
11/7/2023 Run   Easy 1.0 mi 9:53 9:41
9/21/2023 Bike
Mystic Lakes
 Easy 16.2 mi 1:03:48 3:57
9/20/2023 Bike
Mom, Dad, Mystics, & Minuteman
 Medium 20.2 mi 1:20:19 3:59
9/19/2023 Bike
Mom, Dad, Mystics, & Minuteman
 Easy 18.7 mi 1:12:40 3:54
9/15/2023 Bike   Easy 17.2 mi 1:07:50 3:57
9/14/2023 Bike
Mom, Dad, Mystics, & Minuteman
 Medium 20.6 mi 1:19:09 3:51
9/13/2023 Run
Cambridge Road
 Fucking eh. 1.5 mi 14:35 9:40
9/9/2023 Run
Flats Loop
 Medium 6.1 mi 57:40 9:32
9/8/2023 Bike   Easy 14.4 mi 56:36 3:56
9/7/2023 Run
Around Horn Pond
 Easy 3.0 mi 29:02 9:37
9/2/2023 Run
Flats Loop
 Medium 6.0 mi 55:57 9:17
8/31/2023 Run
Cambridge Road
 Easy 3.0 mi 28:39 9:28
8/30/2023 Run
Around Horn Pond
 Medium 5.2 mi 49:40 9:32
8/29/2023 Run
Cambridge Road
 Easy 3.0 mi 28:45 9:32
8/28/2023 Run
Cambridge Road
 Easy 3.0 mi 29:12 9:39
8/19/2023 Run
Flats Loop
 Hard 5.0 mi 48:12 9:37
8/17/2023 Run
Random Route
 Easy 3.0 mi 28:57 9:34
8/16/2023 Run
Flats Loop
 Easy 5.0 mi 47:26 9:29
8/15/2023 Run
Random Route
 Easy 3.2 mi 30:36 9:43
8/14/2023 Run
Around Horn Pond
 Easy 4.1 mi 39:07 9:33
8/12/2023 Run
Cambridge Road
 Hard 3.0 mi 29:13 9:41
8/10/2023 Run
Around Horn Pond
 Medium 3.5 mi 33:43 9:39
8/8/2023 Run
Cambridge Road
 Easy 3.0 mi 28:43 9:31
8/7/2023 Run
Cambridge Road
 Easy 3.1 mi 29:17 9:35
7/21/2023 Run   Easy 2.3 mi 22:34 9:49
7/20/2023 Run   Hard 3.0 mi 29:02 9:33
7/19/2023 Run   Easy 3.0 mi 28:35 9:27
7/18/2023 Run   Easy 4.0 mi 37:30 9:20
7/17/2023 Run   Medium 5.2 mi 49:55 9:37
7/15/2023 Run   Medium 6.0 mi 57:19 9:31
7/14/2023 Run   Easy 3.1 mi 28:29 9:17
7/12/2023 Run
Around Horn Pond
 Easy 3.0 mi 29:05 9:38
7/11/2023 Run
Flats Loop
 Easy 5.1 mi 46:46 9:15
7/3/2023 Run   Easy 4.0 mi 37:48 9:25
7/1/2023 Run   Medium 6.0 mi 55:58 9:17
6/30/2023 Run   Easy 3.0 mi 28:30 9:25
6/27/2023 Run   Easy 3.1 mi 29:11 9:31
6/26/2023 Run
Random Route
 Easy 5.0 mi 46:42 9:19
6/25/2023 Bike
Mystic Lakes
 Easy 11.0 mi 40:05 3:39
6/24/2023 Run
Cambridge Road
 Easy 3.0 mi 29:10 9:38
6/23/2023 Run
Cambridge Road
 Easy 3.1 mi 28:42 9:20
6/22/2023 Run
Around Horn Pond
 Easy 3.0 mi 28:07 9:19
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