Run: Easy Previous Next

7/21/2011

6:12 AM

4.5 mi

40:35.57

9:01 mi

Equipment

Saucony Progrid Ride (Ride B)

Health

172 lb
2456

Weather

72 F
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Horn Pond Lake Street long loop

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Notes

Definitely felt yesterday's leg workout. Very humid but a pretty good mid-week EZ run.

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