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Summary
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Run: base run
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Next
1/16/2019
Date
5:32 AM
Time
6.3 mi
Distance
55:25
Duration
8:52 mi
Pace
Equipment
Brooks Ghost 10’s
Health
Weight
180 lb
kilojoules
3568
Weather
Temperature
33 F
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
cosmo west out&back
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