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Summary
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Run: trail
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7/19/2014
Date
7:30 AM
Time
4 mi
Distance
44:00
Duration
11:00 mi
Pace
Equipment
Brooks Ghost 5 - 2
Health
Weight
175 lb
kilojoules
2216
Weather
Temperature
70 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
bar trail
Comments
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