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Summary
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Run: base run
Previous
Next
5/15/2019
Date
5:10 AM
Time
8.1 mi
Distance
1:11:25
Duration
8:48 mi
Pace
Equipment
Brooks Ghost 10’s
Health
Weight
178 lb
kilojoules
4576
Weather
Temperature
62 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
cosmo west out&back
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