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Summary
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Run: Easy
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11/28/2013
Date
3:01 PM
Time
4.1 mi
Distance
34:57
Duration
8:38 mi
Pace
Equipment
Brooks Ghost 5 - 2
Health
Weight
180 lb
kilojoules
2308
Weather
Temperature
43 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
old sw, trail
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