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Summary
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Run: Easy
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Next
7/4/2014
Date
7:43 AM
Time
6.3 mi
Distance
50:55
Duration
8:04 mi
Pace
Equipment
Brooks Ghost 5 - 2
Health
Weight
175 lb
kilojoules
3502
Weather
Temperature
66 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
old sw, trail, county house
Notes
Not too many mornings like this in July
Comments
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