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Summary
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Run: Tempo
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Next
2/4/2014
Date
6:58 AM
Time
4.4 mi
Distance
36:07
Duration
8:15 mi
Pace
Equipment
Brooks Ghost 5 - 2
Health
Weight
175 lb
kilojoules
2427
Weather
Temperature
20 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
the neighborhood
Notes
Beautiful!!
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