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Summary
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Run: base run
Previous
Next
11/21/2018
Date
5:33 AM
Time
6.8 mi
Distance
59:47
Duration
8:50 mi
Pace
Equipment
Brooks Ghost 10’s
Health
Weight
174 lb
kilojoules
3730
Weather
Temperature
32 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
cosmo west out&back
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