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Summary
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Run: Tempo
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2/19/2014
Date
5:15 AM
Time
4.2 mi
Distance
34:44
Duration
8:18 mi
Pace
Equipment
Brooks Ghost 5 - 2
Health
Weight
175 lb
kilojoules
2322
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Broadway & west
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