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Summary
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Run: base run
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Next
4/17/2019
Date
5:18 AM
Time
7.2 mi
Distance
1:05:00
Duration
9:06 mi
Pace
Equipment
Brooks Ghost 10’s
Health
Weight
177 lb
kilojoules
4007
Weather
Temperature
67 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
cosmo west out&back
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