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Run: Interval Previous Next

12/7/2012

Date

4:58 PM

Time

3.9 km

Distance

30:00

Duration

7:42 km

Pace

Equipment

Salomon XT Wings 2 GTX

Health

Weight69 kg

Avg HR119 bpm

Max HR164 bpm

kilojoules1167

Ratings

Effort2 / 10

Quality2 / 10

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Notes

Intervalos de 2' con Mariola

10 x (2' corriendo + 1' andando)

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