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Summary
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Run: Easy
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10/18/2008
Date
3:30 PM
Time
1.1 mi
Distance
12:40
Duration
11:25 mi
Pace
Equipment
Brooks Glycerin 6 Green
Health
Weight
137 lb
kilojoules
482
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
post-strength training cooldown lap
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